[Premium Whole Grain Oats] Enjoy the perfect blend of convenience and wholesomeness with our quick-cooking steel cut oats. Our 48 oz. bag is packed with premium-quality oats for a nourishing breakfast that you and your family will enjoy. [Oatmeal has been reinvented] Unlike most oatmeal that is made from grain pressed into flakes, Coach’s Oats uses a special process to produce a true whole grain cereal in look and taste. Our special Cracked n’ Toasted oatmeal doesn’t become pasty like regular oats because we use a patented procedure that draws out the natural sugars. [Nutrient-Rich Start] Our unique Cracked n’ Toasted oats provide a delightful combination of flavor and nutrition, ensuring you kickstart the day feeling refreshed and energized. Indulge in a satisfying bowl of Coach’s Oats every morning for a meal that provides sustained energy. [Easy To Cook] A nourishing bowl of our quick-cooking steel cut oats is ready in less than 5 minutes. Simply pour water into a bowl or pot, add Coach’s Oats and cook. Coach’s Oats can be prepared in the microwave or on the stovetop in 3 to 5 minutes. [Heart-Healthy Choice] Indulge in flavorful meals while prioritizing your heart's well-being. Experience the benefits of lower LDL cholesterol levels, reduced risk of heart conditions, and improved blood pressure with every delicious serving of Coach's Oats as part of a well-balanced diet. [Supports Weight Loss] Looking to shed a few pounds? Coach's Oats whole grain oatmeal supports better weight management, helping you reach your health goals without sacrificing taste or satisfaction. [Invented by an Actual Coach] Coach’s Oats was invented by Lynn Rogers, the award-winning women’s gymnastics coach at California State University, Fullerton for 24 years. Coach Rogers recognized the importance of eating a nourishing bowl of oatmeal for breakfast. He experimented in his kitchen to create an oatmeal that has a steel-cut texture but cooks quickly. The outcome was Coach’s Oats, a Cracked n’ Toasted process that was so unique, he patented it in the United States. Directions 1. Boil water or milk (1 cup per serving) in a pot on the stove or in a microwave-safe bowl in the microwave. 2. Add 1/2 cup of oatmeal to the boiling liquid. 3. Cook for 3-5 minutes, stirring occasionally, until the oatmeal reaches your desired consistency. 4. Let it stand for 2 minutes before serving. For a quick and easy breakfast, you can also prepare this oatmeal in the microwave by following the same steps.