100% ALL-NATURAL SPORTS NUTRITION: Fruit Puree, Powdered Chia Seeds, Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hma products. Gluten Free, Dairy Free, Vegan Friendly HAPPY STOMACHS: Give your stomach REAL FOOD it can easily process and watch your stomach problems disappear. Kiss dextrose and maltodextrin goodbye THEY ACTUALLY TASTE GOOD: Huma energy gels are the BEST-TASTING energy gels on the market. Made with fruit and natural sources of healthy carbs and protein - all 9 essential amino acids ACHIEVE YOUR BEST PERFORMANCE, NATURALLY: Huma Gel is made with finely milled Chia Seeds to help modulate an even energy output, and has a 2:1 ratio of short & long chain Glucose to Fructose for maximum carbohydrate uptake PRE & DURING RACE ENERGY SUPPLEMENT: Suitable for Runners, Cyclists, Triathletes, Endurance Athletes; Apple Cinnamon has no caffeine CONVENIENT PACKAGING: Each package contains 12 energy gels, providing multiple servings for training sessions and race day nutrition needs Huma Gels are all-natural, great-tasting energy gels made from finely blended Chia seeds. They are designed to be a healthy option for getting you through tough exercise. The idea for Huma was born in the sands of Iraq. In the summer of 2009, a US Army 1st Lieutenant was charged with leading grueling missions throughout Iraq. At the time he was reading a book about the Tarahumara, a tribe of Mexican Indians who regularly compete in epic 100+ mile races as part of their culture. To fuel themselves on these ultra marathons, they use a special chia seed blend. He figured if it worked for them in Mexico, maybe it would work for him in Iraq. It did. In fact, the stuff was amazing at keeping him going, and that discovery eventually led to the creation of Huma. Today, Huma combines Tarahumara tradition, extensive sports nutrition research, healthy ingredients and great taste to bring you the best energy gel on the market. Enjoy your gel!