GET TO SLEEP - Sleep Breakthrough is a powerful, melatonin-free support formula designed to help you fall asleep and wake up feeling refreshed. It also may help to promote production of your body’s natural melatonin MELATONIN FREE - With our natural, melatonin-free formula you do not have to worry about possible negative effects of supplemental melatonin NO GROGGINESS - Skip the morning daze for a natural way to help fix your sleep. It is formed to help negate dependency and may help fix your sleep cycle over time so you can get back to feeling relaxed, refreshed, and yourself NATURAL OPTION - Gluten-free, soy-free, and vegan-optimized formula! Remember: The dose creates the effect; everyone has an optimal dose for their brain and body RECOMMENDED USAGE - Start with a recommended dose of 1 teaspoon or 2 scoops. While 3 scoops are an option, exceeding the recommended dose may have counterproductive effects on sleep. For optimal results, consider combining with 2 capsules of Magnesium Breakthrough