Do you feel spiritually breathless? Between daily demands, the frantic pace of modern life, and the pressure of "having to do" your devotions, does your walk with God feel more like an exhausting race than a flow of grace? You are not alone. In A Rhythm of Grace, Dr BGR Wela, an orthopaedic surgeon who understands the vital importance of alignment and healing offers you a profoundly simple framework for sustainable spiritual vitality. Inspired by the perfect model of breathing, this book transforms five essential spiritual practices into a natural, life-giving rhythm: INHALATION (Receiving from God) · Gratitude: The first breath of grace · Reflection: Holding the breath of truth EXHALATION (Responding to God) · Exaltation: The first sigh of the soul · Asking: The breath of honest dependence THE PAUSE (Resting in God) · Trust: The sacred silence between breaths More than just another devotional book, A Rhythm of Grace is an invitation to stop striving and start breathing. Through accessible biblical teaching, poignant personal stories, and practical steps, you will discover how to: · Cultivate gratitude that reframes your entire day · Develop reflection that transforms knowledge into transformation · Practise worship that becomes your first response · Learn to pray with renewed confidence and intimacy · Experience trust that anchors you in any storm Whether you are new to faith or have walked with Christ for decades, this book will offer you a path to deeper, more joyful, and more sustainable communion with the God who is as close as your next breath. Stop holding your spiritual breath. Start breathing grace.