Therapeutic Rice Bag: Provides soothing relief for shoulders and neck with natural rice filling Versatile Temperature Therapy: Heat in microwave for warmth or freeze for cooling relief Multiple Size Options: Available in long over-the-shoulder style (24-26 inches) or square format (8x8 inches) Various Color Options: Choose from multiple color selections to match your personal preference Soft Flannel Material: Made with comfortable flannel fabric, not washable, not scented Contoured Neck Design: Wraps comfortably around shoulders and neck area for targeted relief Therapeutic rice bag wraps around shoulders and neck. May be heated in microwave or cooled in freezer. Not scented! Soft comfy flannel. Aprox 5-6" wide x 24-26" long, $40 OR square 8" x 8", $28 OR Cotton Print Neck rice bag for over the shoulders. 19" x 12" x 1" with 5 lbs rice. NOT WASHABLE!!!