Arch Firmness: Soft Arch Height: High Cushion: Medium Use: The Multisport Insole is for those who want one insole for all activities while remaining lightweight and versatile and providing the increased comfort and stability. Why: A non-binding alternative to your stock footbeds with superior comfort and shock absorption. The Multisport Insole will provide extra comfort, support and stability when transitioning from recreation, sport or work. Fits in athletic or dress shoes and the biostatic topper will help keep those stinky odors away. Fit: Versatile – Low profile design, will fit most shoes, including narrow dress shoes and low-profile footwear Biostatic Topper: Biostatic topper designed to reduce blisters, keep feet cool and dry, and reduce nasty odors. Poron strike pads. Reduces impact, shock absorption, impact reducing foam Air Flow Chanel – Let's air circulate around the insole, helps keep a dry and cool foot. Deep Heel Cup - Deeper heel cup adds cushion around heel which forms to the foot and provides an increase in stability.